Mattb1's Blog

my training blog my training calendar my training reports
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Chicago,IL 
Today
Sunny High 59FLow 44F
  • Temp: 43F
  • Hum: 61%
  • W: 12mph NNE
SATURDAY
Light drizzle
High 59F
Low 49F
SUNDAY
Light rain
High 60F
Low 46F
MONDAY
Partly Cloudy
High 61F
Low 55F
TUESDAY
Sunny
High 61F
Low 58F

April 15

Bike
  • 1h 00m
  • 18.75 miles
  • 18.75 Mi/hr

April 14

Will ride late this afternoon.  Making a run to Bass Pro shop to stock up for our big fishing trip first week of May.  

April 13

Run
  • 57m
  • 6.23 miles
  • 09m 09s /Mi

Some walking, some running and then some walking

April 12

So sore from TRX.  Epic workout last night.  Still trying to figure out when I am headed to indy.

Didn't get much sleep last night.  Stupid dog decided to eat a package from FedEx yesterday that we left on a chair (stupid people for not putting it up higher).  I was awoken at 3:30, 5:15 and 5:45 to the wonderful sound of a dog puking.  At least it was on the hardwood and easy to cleanup.  

April 11

Sport
  • TRX
  • 1h 00m

At a client in Mundeline today.  May do TRX tonight.  Anne's grandmother will be lucky to make it through today.  Anne went to Indy this morning, depending on what happens I may go tonight.  Her grandmother is 106 years old, so it isn't a shock.  

 

Anne's grandmother passed tonight. Heading to Indy sometime in the next few days.

April 10

In our Denver office for the day. Another rest day

April 9

Going to take this week easy.  After trying to run on Saturday, I still feel like I need to recover a little more.  I also want to take a little time to get back into it mentally as I don't want to burn out by June.  Will probably do some strength work today at lunch.  
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mattb1's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals