Mattb1's Blog

Monday - April 30

Run
  • 48m
  • 5.18 miles
  • 09m 16s /Mi

I hate morning workouts. I have no energy or pop in my legs.

Some Walking, Some Running, Some Walking

Sunday - April 29

Bike
  • 1h 30m
  • 28.23 miles
  • 18.82 Mi/hr

Saturday - April 28

Run
  • 1h 05m
  • 7.23 miles
  • 08m 59s /Mi

Some walking, some running, some walking

All my buddies and I bailed on the race. No desire to run in the cold and rain. Will run indoors this morning and then going to the Bulls game at noon. Got skybox tickets.

And the Bulls playoffs are done.  At least I got to see the 1 game that Derrick Rose was able to play before he blew his knee out.  

  • RACE DAY: CARA Lakefront 10 Miler

Friday - April 27

Bike
  • 45m
  • 13.85 miles
  • 18.47 Mi/hr

Thursday - April 26

Run
  • 33m
  • 3.52 miles
  • 09m 23s /Mi

Walking, Running, Walking

Wednesday - April 25

Sport
  • Personal Training
  • 1h 00m

The guy who did my TRX class switched gyms and he isn't do a group TRX class anymore. I am doing some 1:1 stuff with him. Will be sore tomorrow.

Was going to ride this morning, but decided to sleep in.  Have a personal training session tonight.  I figure I'll start ramping up for Door County on May 15th when I get back from fishing.

Tuesday - April 24

Run
  • 1h 00m
  • 6.18 miles
  • 09m 43s /Mi

Blah. Crappy run. Not sure if it is physical or mental. Just no energy right now. Saturday will be a slow 10 mile jog.

Some Walking, Some Running, Some Walking, Some Running, and Some Walking

mattb1's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

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