Mattb1's Blog

my training blog my training calendar my training reports
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Chicago,IL 
Today
Sunny High 82FLow 69F
  • Temp: 90F
  • Hum: 26%
  • W: 22mph SSW
TUESDAY
Patchy rain nearby
High 82F
Low 66F
WEDNESDAY
Light rain shower
High 68F
Low 51F
THURSDAY
Overcast
High 54F
Low 40F
FRIDAY
Sunny
High 51F
Low 40F

May 14

Strength
  • 25m

Lower body and core

Operation get in shape for Door County and lose weight starts today.  I gained about 6lbs with my week of beer and bad food.  Today, I start with a rest day, but will do some PT and light strength work.

May 13

Bike
  • 1h 00m
  • 18.45 miles
  • 18.45 Mi/hr

Whoa, little out of shape

May 12

I am back.  Had an awesome time, caught a ton of fish.  Probably 10lbs heavier from the beer and food.  Time to get back at it tomorrow.  
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mattb1's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals