login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumMattb1's Blog
May 18
May 17
Swim
- 31m 15s
- 1700.00 yards
- 01m 50s /100 yards
Bike
- 1h 15m
- 23.67 miles
- 18.94 Mi/hr
Swim this morning and a ride tonight.
May 16
Run
- 45m
- 4.66 miles
- 09m 39s /Mi
I was sore from yesterday's run. Some walking, some running, some walking
Bike
- 1h 15m
- 23.45 miles
- 18.76 Mi/hr
May 15
Swim
- 41m 49s
- 2150.00 yards
- 01m 57s /100 yards
I am out of shape.
Run
- 1h 05m
- 7.05 miles
- 09m 12s /Mi
It was hot and I was sucking wind. Some walking, some running and some walking
Swim this morning, run for an hour tonight. Then am meeting Anne and some friends for a fundraiser for PAWS (Pets Are Worth Saving) at a wine bar. A woman we know is running NYC marathon in support of PAWS, I've run a few races for them in the past and they are a great organization.
May 14
Strength
- 25m
Lower body and core
Operation get in shape for Door County and lose weight starts today. I gained about 6lbs with my week of beer and bad food. Today, I start with a rest day, but will do some PT and light strength work.
May 13
Bike
- 1h 00m
- 18.45 miles
- 18.45 Mi/hr
Whoa, little out of shape
May 12
I am back. Had an awesome time, caught a ton of fish. Probably 10lbs heavier from the beer and food. Time to get back at it tomorrow.
mattb1's Training Log
Add to friends
May 2012 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Ironman 70.3 Steelhead (Triathlon)8/4/2013 Benton Harbor, Michigan
- Naperville Marathon (Run)11/10/2013 Naperville, Illinois
Processing your request, please wait...
What a pool mess today. Went to FFC Lincoln Park and they now hold a class in the pool that takes all lanes from 6:30am - 8:30am on Friday's WTF. Then I went to FFC Gold Coast and the pool was 8000 degrees. At least I got it done.
Was hot out there. Still getting used to the heat. Did some walking, some running and some walking.
It is NATO protesting time, working from home today and Monday. I love how half the protesters are out there bitching about the banks and capitalism while staying in some of the largest hotel chains in the world, after arriving here on airplanes.
Then they tweet about it and post on Facebook (IPO'd today for $16b) using their Apple iPhones (one of richest companies in the world). What a bunch of f'ing douche bags.