So tired.  Body is beat

Bike
  • 3h 25m
  • 62.50 miles
  • 18.29 Mi/hr
Run
  • 20m
  • 2.15 miles
  • 09m 18s /Mi

Run
  • 1h 37m
  • 11.06 miles
  • 08m 46s /Mi

Bike
  • 45m
  • 13.65 miles
  • 18.20 Mi/hr

Run
  • 45m
  • 5.05 miles
  • -----
Swim
  • 1h 05m
  • 3500.00 yards
  • -----

Bike
  • 1h 00m
  • 18.34 miles
  • 18.34 Mi/hr

mattb1's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals