• Health data: Sleep: 4 Stress: 2 Soreness: 4 Fatigue: 4 Hours slept: 9.5

• Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 2 Hours slept: 8.5

Run

• 35m
• 3.00 miles
• -----

groin a little more sore this morning. Just took it slow and easy with some walk breaks.

• Health data: Sleep: 3 Stress: 3 Soreness: 2 Fatigue: 3 Hours slept: 7 Overall Workout: 2

Run

• 34m 30s
• 3.00 miles
• 11m 30s /Mi

another nice and easy run. Very nice running weather and 5:45 this morning :-) A little soreness in groin, but felt pretty good. HR nice and low.

• Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 3 Hours slept: 7.5 Overall Workout: 3

Run

• 35m
• 3.00 miles
• -----

legs very stiff and groin sore. Planned to go 6, but cut it off at 3 to make sure don't strain that groin again.

• Health data: Sleep: 3 Stress: 4 Soreness: 2 Fatigue: 3 Hours slept: 7 Overall Workout: 2

Run

• 33m
• 3.00 miles
• -----

just an easy run

• Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 Hours slept: 8 Overall Workout: 3