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December 9

December 8

December 7

December 6

Run
  • 34m
  • 3.00 miles
  • 11m 19s /Mi

just an easy run

  • Health data: Sleep: 3 Stress: 2 Soreness: 4 Fatigue: 3 Hours slept: 7.5 Overall Workout: 3

December 5

December 4

Run
  • 57m
  • 5.00 miles
  • 11m 24s /Mi

nice easy run. Great running weather this morning. Nice and cool! Legs felt good.

Brooks 7 - 240m

  • Health data: Sleep: 4 Stress: 1 Soreness: 4 Fatigue: 3 Hours slept: 7 Overall Workout: 3

December 3

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TitanIV's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

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Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals