Membership
Beginners
Register
login
Training Plans
Articles
Beginners
My first Triathlon
Beginner Questions
Gear
Swim
Bike
Run
New Products and Discounts
Nutrition
Motivation
Health
Training
Swim
Bike
Run
Race day
Heart rate
Iron distance
From the PROs
Injury Finder
Races
Find a race
My races
Create report
Search reports
Checklist
Training log
Add Today's Workout
Upload
Swim
Bike
Run
Strength
Sport
Health
Body Metrics
Nutrition
My Log
My Training Plan
My Progress
Nutrition Log
My Routes
My Goals
My Gear
Features
Gear
Discounts
Classifieds
What's New
Community
Forums
Friends
BT blogger
Albums
Challenges
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
2010 easy, light, smooth
my training blog
my training calendar
my training reports
print
Fort Worth,TX
Today
Sunny
High 90F
Low 74F
Temp: 74F
Hum: 72%
W: 12mph S
MONDAY
Sunny
High 87F
Low 75F
TUESDAY
Thundery outbreaks in nearby
High 82F
Low 68F
WEDNESDAY
Sunny
High 86F
Low 64F
THURSDAY
Sunny
High 88F
Low 67F
inspire me (0)
May 19
inspire me (0)
May 18
inspire me (0)
May 17
inspire me (0)
May 16
inspire me (0)
May 15
inspire me (0)
May 14
inspire me (0)
May 13
show more
dblack1801's Training Log
Add to friends
Go to race log
Send a message
View album
View profile
May 2013
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
October's totals
Swim:
41m 44s - 1931 M
Run:
1h 54m 50s - 13.1 Mi
Soccer:
1h 20m
September's totals
Swim:
3h 02m 15s - 7077 M
Bike:
1h 11m - 79.6 Mi
Run:
1h 43m - 22 Mi
Boot Camp Conditioning:
4h 45m
Commuter Cycling:
40m
Soccer:
1h 30m
2010 totals
Swim:
11h 47m 07s - 28256.68 M
Bike:
13h 31m 27s - 312.34 Mi
Run:
20h 14m 33s - 158.51 Mi
Boot Camp Conditioning:
13h 45m
Commuter Cycling:
37h 50m
Home Improvement:
22h 00m
Skiing:
22h 00m
Snowshoeing:
1h 30m
Soccer:
13h 45m
Spinning Class:
45m
Walking:
55m
Yard Work:
2h 00m
2009 totals
Swim:
21h 37m 22s - 48974.52 M
Bike:
35h 29m 40s - 658.08 Mi
Run:
96h 56m 53s - 616.06 Mi
Strength:
30h 22m
Adventure Racing:
30m
Backpacking:
8h 00m
Commuter Cycling:
81h 55m
Home Improvement:
28h 35m
Jump Rope:
19m
Skiing:
23h 00m
Snowshoeing:
2h 40m
Soccer:
29h 20m
Spinning Class:
25m
Stairmaster:
15m
Stationary Biking :
15m
Stretching:
20m
Walking:
30m
Yard Work:
11h 00m
Yoga:
2h 40m
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=777781' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=777781&n=a2cbbd28' border='0' alt='' /></a>
Save
Cancel
Save
Cancel
Close window
Enter the date you want to copy
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
Enter the date you want to move
"
"
to:
(mm/dd/yyyy)
Submit
Cancel
This will copy
planned data from
to your actual data log. All
actual data for this date will be overwritten.
Submit
Cancel
Processing your request, please wait...
Select the device manufacturer:
- select -
Garmin
Polar
Timex
Training Peaks
Searching for devices...
Select the device:
No Devices Found
Manually upload a workout file
Select the workout file (.tcx or .fit):
Uploading the selected workout...
Filename
Status
Select activities:
Date
Status
Download and install now
Powered by
Garmin Communicator
Swimsense Username:
Swimsense Password:
Retrieving activities...
Select activities:
Date
Status
Select the workout file (.hrm):
Uploading the selected workout...
Filename
Status
Select the workout file (.pwx):
Uploading the selected workout...
Filename
Status
Training Peaks Username:
Training Peaks Password:
Retrieving activities...
Select activities:
Date
Status
Nike+ Username:
Nike+ Password:
Retrieving activities...
Select activities:
Date
Status
Close window
There are multiple activities in the workout file.
Please select the activitity:
Time of Workout
Close window
login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
Add to friends
Processing your request, please wait...
