login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album2010 easy, light, smooth
October 3
Sport
- Soccer
- 1h 30m
The Taper has been good. Can't wait for Longhorn! And BTW - Go Buffs! Beat dem Texas Longhorns!
October 2
October 1
September 30
Bailed on the runr this morning 'cuz I was feeling achey last night and because it's taper time.
September 29
September 28
Run
- 42m 18s
- 5.09 miles
- 08m 18s /Mi
Since I was only going 5, I wanted to try for a good 8s pace. Nice second to last run before Longhorn.
Bike
- 2h 28m 13s
- 40.25 miles
- 16.29 Mi/hr
nice, easy "third date" with my new hoss. Man she's quick up hills and to sprint with. I still can't believe the HR readings I'm getting. They seem way too low for climbing hills. I'll change batteries in the strap and see what happens. Run HR seems right on, though.
post-brick weight - 197
Longhorn Training -
This week's volumes:
S: 1 hours
B: 1 1/2 hours
R: 1 hours
Add to friends
Processing your request, please wait...
