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Shane's Training Log
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inspire me (0)
February 7
Bike
43m
19.20 kms
26.79 KM/hr
inspire me (0)
February 6
Bike
44m
19.20 kms
26.18 KM/hr
inspire me (0)
February 5
inspire me (0)
February 4
inspire me (0)
February 3
Bike
45m
19.20 kms
25.60 KM/hr
inspire me (0)
February 2
Bike
44m
19.20 kms
26.18 KM/hr
inspire me (0)
February 1
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gsmacleod's Training Log
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February 2012
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Thu
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Sat
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January
February
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April
May
June
July
August
September
October
November
December
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Volume
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Distance
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Totals
November's totals
Bike:
12h 08m - 318.8 KM
Run:
50m 20s - 9.2 KM
October's totals
Bike:
14h 12m - 384.2 KM
Run:
3h 20m - 40 KM
2012 totals
Swim:
30m 49s - 1450 M
Bike:
147h 30m 52s - 4042.5 KM
Run:
21h 31m 28s - 250.1 KM
2011 totals
Swim:
3h 47m 51s - 8757.8 M
Bike:
68h 12m 48s - 1846.38 KM
Run:
89h 39m 17s - 1036.8 KM
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