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View albumShane's Training Log
July 4
Bike
- 45m
- 22.00 kms
- 29.33 KM/hr
Run
- 27m 30s
- 5.00 kms
- 05m 30s /KM
July 3
Run
- 30m 28s
- 5.40 kms
- 05m 38s /KM
July 2
July 1
June 30
June 29
Bike
- 44m
- 19.20 kms
- 26.18 KM/hr
June 28
Bike
- 42m
- 19.20 kms
- 27.43 KM/hr
Shane's Training Log
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