Run
  • 1h 11m 55s
  • 9.00 miles
  • 07m 59s /Mi

Run
  • 35m
  • 4.80 miles
  • 07m 17s /Mi

1600, 1200, 800, 400
6:27 pace down to 1:30

stayfocused's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals