In Training

Saturday - October 25

Friday - October 24

Run
  • 42m
  • 5.00 miles
  • 08m 24s /Mi

Thursday - October 23

Wednesday - October 22

Bike
  • 35m
  • 7.00 miles
  • 12.00 Mi/hr

Tuesday - October 21

Bike
  • 25m
  • 5.00 miles
  • 12.00 Mi/hr

Monday - October 20

Run
  • 20m
  • 2.25 miles
  • 08m 53s /Mi
Sport
  • Elliptical Training
  • 10m

Sunday - October 19

Bike
  • 20m
  • 5.00 miles
  • 15.00 Mi/hr

stayfocused's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals