In Training

Thursday - July 24

Wednesday - July 23

Tuesday - July 22

Run
  • 42m 40s
  • 5.00 miles
  • 08m 31s /Mi

Monday - July 21

Sunday - July 20

Run
  • 1h 05m
  • 7.60 miles
  • 08m 33s /Mi

Old saybrook with rachel

Saturday - July 19

Friday - July 18

Run
  • 32m
  • 4.00 miles
  • 08m /Mi

stayfocused's Training Log


 July 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals