Run
  • 1h 21m 34s
  • 7.12 miles
  • 11m 27s /Mi
I really wanted to register for IMChoo today, but I didn't get in. BOO. Maybe I'll have to do IMLou again for #3? Either way, 2 of my friends and I want to do Musselman... Hopefully I can get into that!

Bike
  • 2h 19m
  • 29.30 miles
  • 12.65 Mi/hr

Rode with a friend. Longest ride in a LONG time!

Run
  • 46m
  • 4.00 miles
  • 11m 30s /Mi

Now I know why I've had no energy the last two days... my throat started hurting yesterday, and today it's just plain awful :( Guess I need to rest up!

maura9900's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 
Time
Distance
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