I am going to run a few miles for the first time since the double marathon.
Fairly easy ride. Pretty hilly and my legs still felt it going up the hills.
The "feels like" temperature during golf was 120F. I drank 170oz of water during this round.
This includes ride to and from the shop which had a lot of stop lights and cars.
Easy ride...Just getting back into it after the double marathon and going to cancun for 5 days. Heat idex was 120F!!