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inspire me (0)
August 14
inspire me (0)
August 13
Run
5h 25m
33.00 miles
09m 51s /Mi
Last mile was 6:54
Calories out:
6571
From lifestyle:
2438,
From activities:
4133
Health data:
Hours slept:
9
inspire me (0)
August 12
inspire me (0)
August 11
inspire me (0)
August 10
Run
1h 44m
12.00 miles
08m 40s /Mi
Calories out:
3974
From lifestyle:
2592,
From activities:
1383
Health data:
Hours slept:
9
inspire me (0)
August 9
Run
1h 11m
8.10 miles
08m 46s /Mi
Calories out:
3558
From lifestyle:
2614,
From activities:
944
Health data:
Hours slept:
9
inspire me (0)
August 8
Run
45m 30s
5.10 miles
08m 55s /Mi
Calories out:
3237
From lifestyle:
2632,
From activities:
605
Health data:
Hours slept:
9
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ballyard7's Training Log
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August 2011
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September
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December
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January's totals
Run:
7h 12m 55s - 32.36 Mi
December's totals
Run:
23h 16m 55s - 148.41 Mi
2013 totals
Run:
7h 12m 55s - 32.36 Mi
2012 totals
Swim:
36h 34m 24s - 105279.78 Yd
Bike:
229h 58m - 4310.93 Mi
Run:
191h 50m 08s - 1268.59 Mi
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