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inspire me (0)
May 23
Bike
1h 59m 21s
37.74 miles
18.97 Mi/hr
inspire me (0)
May 22
Run
45m 19s
5.25 miles
08m 37s /Mi
Swim
1h 00m
3000.00 yards
02m /100 yards
inspire me (0)
May 21
inspire me (0)
May 20
Run
1h 40m 46s
11.90 miles
08m 28s /Mi
inspire me (0)
May 19
Bike
3h 38m 58s
65.26 miles
17.88 Mi/hr
inspire me (0)
May 18
Swim
1h 00m 43s
3052.30 yards
01m 59s /100 yards
inspire me (0)
May 17
Bike
1h 25m 57s
30.26 miles
21.12 Mi/hr
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ballyard7's Training Log
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May 2012
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January
February
March
April
May
June
July
August
September
October
November
December
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Volume
Time
Distance
Upcoming races
Totals
January's totals
Run:
7h 12m 55s - 32.36 Mi
December's totals
Run:
23h 16m 55s - 148.41 Mi
2013 totals
Run:
7h 12m 55s - 32.36 Mi
2012 totals
Swim:
36h 34m 24s - 105279.78 Yd
Bike:
229h 58m - 4310.93 Mi
Run:
191h 50m 08s - 1268.59 Mi
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