Training Plan: Random Shuffle

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April 10

Sport
  • Volleyball
  • 1h 00m

April 9

Run
  • 26m 19s
  • 3.40 miles
  • 07m 44s /Mi

I think this was the fastest run I have done since 2008. It felt really good.

Newtons and Garmin. I somehow always seem to run faster in them. Not sure if it's a psychological thong or not, but it is consistent, when comparing to my Brooks ravenna ("regular" shoes) or minimalist shoes. Weird, but I'm good with that.

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travisvb24's Training Log


 April 2012 
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals