Cash's training blog

Fountain Valley,CA 
Today
Sunny High 67FLow 56F
  • Temp: 61F
  • Hum: 72%
  • W: 4mph SSW
FRIDAY
Sunny
High 64F
Low 53F
SATURDAY
Sunny
High 65F
Low 53F
SUNDAY
Sunny
High 69F
Low 59F
MONDAY
Sunny
High 73F
Low 60F

Thursday - April 24

Wednesday - April 23

Bike
  • 13m
  • 2.68 miles
  • -----
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 30m

Tuesday - April 22

Bike
  • 13m
  • 2.68 miles
  • -----
Sport
  • Spinning Class
  • 1h 00m

Monday - April 21

Bike
  • 13m
  • 2.68 miles
  • -----
Sport #1
  • Mowing the lawn
  • 10m
Sport #2
  • Spinning Class
  • 1h 00m
Sport #3
  • Walking
  • 30m

Sunday - April 20

Sport
  • Walking
  • 2h 00m

Walk Mile Square with Charlie, and 2 earlier half hour walks

Saturday - April 19

Bike
  • 13m
  • 2.68 miles
  • -----
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 30m

Friday - April 18

Sport
  • Walking
  • 56m 12s

2.08 miles in Central Park with Charlie and Mara

Cashmason's Training Log


 April 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals