Cash's training blog

Saturday - October 25

Friday - October 24

Sport #1
  • Spinning Class
  • 1h 00m

Sub for Veronica

Sport #2
  • Walking
  • 30m

Thursday - October 23

Sport
  • Spinning Class
  • 1h 00m

Wednesday - October 22

Sport
  • Spinning Class
  • 1h 00m

Tuesday - October 21

Sport #1
  • Mowing the lawn
  • 20m
Sport #2
  • Walking
  • 30m

Charlie only around the block 1.1 miles

Monday - October 20

Sport
  • Spinning Class
  • 1h 00m

Sunday - October 19

Sport
  • Walking
  • 30m

Cashmason's Training Log


 October 2014 
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19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals