Cash's training blog

Thursday - October 2

Sport
  • Spinning Class
  • 1h 00m

Wednesday - October 1

Sport
  • Spinning Class
  • 1h 00m

Tuesday - September 30

Sport
  • Walking
  • 30m

Monday - September 29

Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 30m

Sunday - September 28

Sport
  • Walking
  • 30m

Mara only

Saturday - September 27

Bike
  • 15m
  • -----
  • 2.68 Mi/hr
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Yoga
  • 1h 00m

Friday - September 26

Sport
  • Walking
  • 30m

Cashmason's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals