Cash's training blog

Friday - August 29

Thursday - August 28

Wednesday - August 27

Bike
  • 15m
  • 2.68 miles
  • -----
Sport
  • Spinning Class
  • 1h 00m

Tuesday - August 26

Sport
  • Walking
  • 30m

Monday - August 25

Bike
  • 15m
  • -----
  • -----
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 30m

Sunday - August 24

Sport
  • Walking
  • 1h 00m

Half hour with Mara and later half hour with Charlie

Saturday - August 23

Bike
  • 15m
  • 2.68 miles
  • -----
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 30m

Cashmason's Training Log


 August 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals