Cash's training blog

Wednesday - July 23

Bike
  • 15m
  • 2.68 miles
  • -----
Sport
  • Spinning Class
  • 1h 00m

Tuesday - July 22

Sport #1
  • Mowing the lawn
  • 15m
Sport #2
  • Walking
  • 30m

Mara only

Monday - July 21

Bike
  • 15m
  • 2.68 miles
  • -----
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 30m

Sunday - July 20

Sport
  • Walking
  • 30m

Saturday - July 19

Bike
  • 15m
  • 2.68 miles
  • -----
Sport #1
  • Spinning Class
  • 1h 00m
Sport #2
  • Walking
  • 28m

Canyon Park in Costa Mesa with the Dogs and Suzie

Friday - July 18

Sport
  • Walking
  • 30m

Thursday - July 17

Bike
  • 15m
  • 2.68 miles
  • -----
Sport
  • Spinning Class
  • 1h 00m

Cashmason's Training Log


 July 2014 
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Volume

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Distance

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Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals