Cash's training blog

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May 14

Run
  • 07m
  • 0.75 miles
  • 09m 19s /Mi
Sport #1
  • Crossfit
  • 1h 00m

Deadlifts 5x5
85#/135/155/185/205/225
225 is new pr for me if you only include lifts with good form

Sport #2
  • Spinning Class
  • 1h 00m

Deadlifts 5x5
85#/135/155/185/205/225
225 is new pr for me if you only include lifts with good form

May 12

Bike
  • 12m
  • 2.68 miles
  • -----
Sport
  • Spinning Class
  • 1h 00m

May 10

Sport
  • Spinning Class
  • 1h 00m

May 9

Sport
  • Spinning Class
  • 1h 00m

May 8

Sport
  • Walking
  • 1h 00m

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Cashmason's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals