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Québec, PQ, Canada 
Today
Moderate rain High 54FLow 44F
  • Temp: 51F
  • Hum: 78%
  • W: 4mph NNE
SATURDAY
Cloudy
High 51F
Low 43F
SUNDAY
Cloudy
High 52F
Low 37F
MONDAY
Sunny
High 52F
Low 34F
TUESDAY
Sunny
High 52F
Low 43F

May 13

  • Health data: Hours slept: 7

May 12

Bike
  • 1h 52m 21s
  • 51.14 kms
  • 27.31 KM/hr

Ride with Bob.

  • Calories out: 3881 From lifestyle:2421, From activities:1460
  • Health data: Hours slept: 7

May 11

Bike
  • 1h 30m
  • 39.00 kms
  • -----

Rode with Bob.

Strength
  • 30m

TRX (pec, back, biceps, triceps). Elastics. Abs. Podiatrist exercises.

  • Calories out: 3591 From lifestyle:2420, From activities:1171
  • Health data: Sleep: 3 Fatigue: 2 Hours slept: 6.5
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steve8's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals