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Long Beach,CA
Today
Sunny
High 80F
Low 59F
Temp: 72F
Hum: 53%
W: 8mph NW
SUNDAY
Sunny
High 79F
Low 62F
MONDAY
Sunny
High 72F
Low 63F
TUESDAY
Overcast
High 72F
Low 63F
WEDNESDAY
Mist
High 73F
Low 63F
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Scottt's Training Log
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May 2012
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January
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Color codes
Volume
Time
Distance
Upcoming races
Totals
April's totals
Swim:
1h 22m - 3800 Yd
Bike:
11h 21m 54s - 206.62 Mi
Run:
7h 55m 46s - 58.37 Mi
March's totals
Bike:
18h 40m 50s - 324.66 Mi
Run:
10h 54m 18s - 79.04 Mi
2012 totals
Swim:
2h 55m - 8200 Yd
Bike:
70h 08m 43s - 1232.58 Mi
Run:
37h 13m 33s - 259.32 Mi
Strength:
15h 00m
2011 totals
Swim:
27h 06m 04s - 78004 Yd
Bike:
110h 59m 16s - 1991.51 Mi
Run:
70h 55m 16s - 500.18 Mi
Strength:
44h 45m
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