Billerica,MA 
Today
Overcast High 73FLow 63F
  • Temp: 52F
  • Hum: 87%
  • W: 8mph S
THURSDAY
Overcast
High 76F
Low 63F
FRIDAY
Mist
High 72F
Low 50F
SATURDAY
Light drizzle
High 52F
Low 42F
SUNDAY
Partly Cloudy
High 54F
Low 44F

March 26

severely dragging ass today. Need a nap to see if I can get some mojo back. Just hoping I can get my afib taken care of soon. It is kicking the crap out of me.

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 1 Sick: 3 Hours slept: 5.5

March 25

Swim
  • 35m 42s
  • 1600.00 yards
  • 02m 13s /100 yards

Tech was very full today. That workout kicked the crap out of me physically. I am exhausted and have no drive to do anything right now. That dose not mention sore from lack of workouts. I so hate this arrhythmia.

Daughter was up off and on last night with a stomach bug. Poor kid. Based on past experiences as of late, she should be feeling much better by noon.

  • Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 9

March 24

Lots of fun "blowing stuff up" at Lazer Craze today!

  • Health data: Sleep: 4 Stress: 4 Soreness: 4 Fatigue: 4 Hours slept: 9

March 23

very busy day today. Work, scouts etc. Planning on getting workouts going tomorrow again.

  • Health data: Sleep: 4 Stress: 3 Soreness: 3 Fatigue: 2 Hours slept: 4.5

March 22

somehow, today was the exact opposite of yesterday. Yeah me!

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 4 Hours slept: 10

March 21

felt like CRAP today. Spent it in bed

Ontherun's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals