June 1
May 31
great evening spent with my wife last night. Get so few of those. Even if it is just sit and watch TV together :)
Got parts for my weed whacker, but need to go back for a primer ball tomorrow. I think it wants to start, will see.
- Health data: Sleep: 3 Stress: 5 Soreness: 4 Fatigue: 4 Hours slept: 7
May 30
still no workouts, but managed to do 7 hours of weed whacking at work and about 2 hours of push lawn mowing around the neighborhood tonight. Mowed my lawn an the next door neighbors. He lost his mom last week and the last thing I would want to worry about is the lawn. Plus I am not very good at making casseroles to drop off ;)
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 3 Hours slept: 7.5
May 29
nutz
May 28
marched today with my son's pack in the Memorial Day parade in town. Very happy with with turnout town wide. I think we had about 17 boys marching.
May 27
May 26
woke up sore this morning. I think it is a combination of the rototilling and run from the other day. I kind of like this feeling, it means I am doing things again :)
- Health data: Sleep: 4 Stress: 4 Soreness: 2 Fatigue: 3 Hours slept: 6
Ontherun's Training Log
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Cranberry Trifest - Sprint Course (Triathlon)8/24/2013 Lakeville, Massachusetts
- Cranberry Trifest - Olympic Course (Triathlon)8/25/2013 Lakeville, Massachusetts

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