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Horseheads,NY
Today
Partly Cloudy
High 79F
Low 60F
Temp: 77F
Hum: 57%
W: 4mph SSE
TUESDAY
Patchy rain nearby
High 80F
Low 59F
WEDNESDAY
Patchy rain nearby
High 83F
Low 62F
THURSDAY
Light rain shower
High 73F
Low 44F
FRIDAY
Sunny
High 60F
Low 32F
inspire me (0)
May 12
inspire me (0)
May 11
inspire me (0)
May 10
inspire me (0)
May 9
Run
48m 38s
6.01 miles
08m 04s /Mi
65 F and overcast; drizzling at the end.
inspire me (0)
May 8
inspire me (0)
May 7
inspire me (0)
May 6
Run
1h 53m 49s
13.32 miles
08m 32s /Mi
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boyddr's Training Log
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May 2012
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October
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December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Run:
6h 04m 42s - 42.78 Mi
April's totals
Bike:
40m 57s - 12 Mi
Run:
7h 48m 34s - 53.23 Mi
2012 totals
Bike:
2h 53m 32s - 53.48 Mi
Run:
20h 08m 40s - 139.06 Mi
Strength:
35m
2011 totals
Run:
2h 47m 12s - 18.04 Mi
<a href='http://ox.beginnertriathlete.com/www/delivery/ck.php?n=a2cbbd28&cb=121319' target='_blank'><img src='http://ox.beginnertriathlete.com/www/delivery/avw.php?zoneid=2&cb=121319&n=a2cbbd28' border='0' alt='' /></a>
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