Balance - Focus - Results

Portland,OR 
Today
Moderate rain High 53FLow 41F
  • Temp: 46F
  • Hum: 87%
  • W: 12mph SSW
THURSDAY
Mist
High 49F
Low 40F
FRIDAY
Light rain
High 49F
Low 34F
SATURDAY
Sunny
High 50F
Low 39F
SUNDAY
Cloudy
High 51F
Low 39F

April 14

Run
  • 31m
  • 2.55 miles
  • -----
Sport #1
  • Walking
  • 20m

Took the dogs for a warmup walk.
Pulled weeds, dug up plants and pruned things for 4 hours.

Sport #2
  • Yard Work
  • 4h 00m

Took the dogs for a warmup walk.
Pulled weeds, dug up plants and pruned things for 4 hours.

And now for some sewing. :)

  • Calories out: 3804 From lifestyle:2301, From activities:1503
  • Health data: Hours slept: 7

April 13

We went to Siam Society last night for dinner - yum! We had a cabbage salad and "Sexy Beef". I am pretty sure that I can make both of those easily at home. It is interesting how a little extra color in the salad makes it seem upscale when it is very little different than the Ramen Noodle cabbage salad that I take to picnics. A bit of shaved carrot, some red cabbage, some poppy seeds and red onion = voila! A $9 salad. LOL The Sexy Beef looks like a recipe will be required. I has coconut milk but isn't curry. A lot of flavors. Maybe I'll pick up a thai cookbook at the library.
 

April 12

Hey who was that chick that wanted all peach in April. WTH happened to her? Slacker. :P
 

ell-in-or's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2012 totals
  • 2011 totals