Balance - Focus - Results

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Portland,OR 
Today
Sunny High 65FLow 52F
  • Temp: 59F
  • Hum: 59%
  • W: 9mph SW
SUNDAY
Light drizzle
High 63F
Low 50F
MONDAY
Moderate rain
High 60F
Low 49F
TUESDAY
Light rain shower
High 59F
Low 46F
WEDNESDAY
Light rain
High 58F
Low 40F

June 10

Run
  • 48m 46s
  • 4.37 miles
  • -----

Some walk, mostly run.

Sport #1
  • Walking
  • 25m

1.75 miles of dog walk, reel push mower and manual edger, then sweep with broom.

Sport #2
  • Yard Work
  • 40m

1.75 miles of dog walk, reel push mower and manual edger, then sweep with broom.

  • Calories out: 3211 From lifestyle:2428, From activities:782
  • Health data: Hours slept: 7

June 8

Strength
  • 1h 00m

Trainer session.

  • Calories out: 2836 From lifestyle:2467, From activities:369
  • Health data: Hours slept: 7

June 6

Strength
  • 1h 00m

trainer session

  • Calories out: 2836 From lifestyle:2467, From activities:369
  • Health data: Hours slept: 7

June 4

Strength
  • 1h 00m

trainer session!

  • Calories out: 2836 From lifestyle:2467, From activities:369
  • Health data: Hours slept: 7
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ell-in-or's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • November's totals
  • October's totals
  • 2012 totals
  • 2011 totals