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Balance - Focus - Results
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Portland,OR
Today
Partly Cloudy
High 62F
Low 51F
Temp: 52F
Hum: 94%
W: 4mph WSW
SUNDAY
Light rain shower
High 64F
Low 49F
MONDAY
Partly Cloudy
High 65F
Low 49F
TUESDAY
Patchy rain nearby
High 58F
Low 45F
WEDNESDAY
Patchy light drizzle
High 57F
Low 43F
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ell-in-or's Training Log
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July 2012
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January
February
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May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
November's totals
Bike:
1h 38m 26s - 30.75 Mi
Run:
58m - 5.25 Mi
Strength:
30m
Walking:
40m
October's totals
There are no totals available
2012 totals
Bike:
10h 26m 23s - 171.19 Mi
Run:
7h 26m 47s - 35.44 Mi
Strength:
14h 15m
Hiking:
10h 20m
Walking:
4h 05m
Yard Work:
6h 00m
Yoga:
1h 00m
2011 totals
Bike:
20h 58m 53s - 260.23 Mi
Run:
15h 01m 24s - 79.59 Mi
Strength:
38h 10m
Hiking:
11h 30m 02s
Home Improvement:
21h 30m
Martial Arts:
2h 45m
Walking:
9h 50m
Yard Work:
3h 45m
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