2012: Alkalize Exercise Organize... & have fun!

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The following equipment is nearing replacement:
Evergreen,CO 
Today
Sunny High 64FLow 44F
  • Temp: 54F
  • Hum: 74%
  • W: 17mph S
SATURDAY
Sunny
High 64F
Low 44F
SUNDAY
Partly Cloudy
High 65F
Low 39F
MONDAY
Sunny
High 64F
Low 37F
TUESDAY
Patchy light rain in area with thunder
High 65F
Low 35F

May 13

Bike
  • 3h 30m
  • 50.00 miles
  • 14.29 Mi/hr

Bergen/Georgetown, includes Mtn Meadow and Alta Vista on the way out.

  • Health data: Hours slept: 8

May 8

Still pretty sore but hoping to mtn bike tonight and work on those skills

My mom had a stroke just over a month ago that affected her right side and her vocabulary.  She's able to walk using the parallel bars now and we actually had a phone conversation last night!  She's also drawing with her left hand and drawing pretty well! 

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runswMoose's Training Log


 May 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals