2012: Alkalize Exercise Organize... & have fun!

The following equipment is nearing replacement:
Evergreen,CO 
Today
Sunny High 54FLow 39F
  • Temp: 44F
  • Hum: 67%
  • W: 7mph WSW
THURSDAY
Sunny
High 52F
Low 42F
FRIDAY
Sunny
High 53F
Low 39F
SATURDAY
Partly Cloudy
High 52F
Low 41F
SUNDAY
Sunny
High 53F
Low 40F

May 19

Bike
  • 1h 23m 45s
  • 21.35 miles
  • 15.30 Mi/hr

Superior Morgul crit in the pouring rain. Includes wu & race. 815' of climbing.

  • Health data: Hours slept: 8

May 18

Bike
  • 1h 45m
  • 30.00 miles
  • 17.14 Mi/hr

Superior Morgul time trial. Includes wu, race and ride back to start. Lots of climbing.

  • Health data: Hours slept: 8

May 13

Bike
  • 3h 30m
  • 50.00 miles
  • 14.29 Mi/hr

Bergen/Georgetown, includes Mtn Meadow and Alta Vista on the way out.

  • Health data: Hours slept: 8

runswMoose's Training Log


 May 2012 
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals