Couch to Ironman Coeur d'Alene in 18 Months

Vancouver, BC, Canada 
Today
Sunny High 26CLow 11C
  • Temp: 16C
  • Hum: 94%
  • W: 2mph NW
MONDAY
Sunny
High 29C
Low 14C
TUESDAY
Sunny
High 27C
Low 14C
WEDNESDAY
Cloudy
High 25C
Low 14C
THURSDAY
Light drizzle
High 20C
Low 14C

Sunday - September 14

Saturday - September 13

Friday - September 12

Thursday - September 11

Bike
  • 1h 54m 35s
  • 58.85 kms
  • 30.81 KM/hr

Wednesday - September 10

Tuesday - September 9

Bike #1
  • 1h 15m 57s
  • 41.95 kms
  • 33.14 KM/hr
Bike #2
  • 1h 23m 20s
  • 44.09 kms
  • 31.74 KM/hr

Monday - September 8

ultramike's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals