Screaming Turtle

Sunday - September 29

Strength
  • 45m

Strength

Saturday - September 28

Friday - September 27

Thursday - September 26

Swim
  • 42m 40s
  • 1600.00 meters
  • 02m 40s /100 meters

Indoor Swim Work Out

Wednesday - September 25

Tuesday - September 24

Run
  • 1h 00m
  • 6.00 miles
  • 10m /Mi

Monday - September 23

blg_blg's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals