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View albumYeah, I run. After I swim and bike.
September 13
September 12
Bike
- 2h 03m
- 36.60 miles
- 17.85 Mi/hr
out millers mill to bratcher hill road to 142 then ben head road around to masonville habit to 231 to sutherland and back home.
Rode with my brother jeff and stanley.
September 11
September 10
Provided Chiropractic services at the Extreme Home makeover site from 8-12 today, and 6-8 last night.
September 9
September 8
September 7
Race report for the Great Illini is up at www.triowensboro.com. Pictures will follow when I get them from my family.
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Panera ride. Rode 22+ the entire way back down todd bridge. There were only about 10 of us.