Pursuit of Awesome

Monday - August 11

Run #1
  • 23m
  • 3.00 miles
  • -----
Swim
  • 28m
  • 2000.00 yards
  • -----
Run #2
  • 23m 40s
  • 3.00 miles
  • -----
looking for some hills for IMWI?  found them.

Sunday - August 10

Saturday - August 9

Run
  • 1h 20m
  • 10.00 miles
  • 08m /Mi

run through the berry hill plantation

Friday - August 8

Thursday - August 7

psa- in KY at the cracker barrel, they served coliered greens.  they come with vinagar.  this is NOT to be put on your pecan pancakes, it is NOT syrup.

Wednesday - August 6

Run
  • 25m
  • 3.10 miles
  • 08m 04s /Mi
Swim
  • 22m 50s
  • 1650.00 yards
  • 01m 23s /100 yards

last day at work before the big drive out to VA.  the boss picked up a ton of snacks and toys, i don't know what the girls are going to do, but i'm going to have a great time!

 looks like a ransom note...

the boss asked me if i was excited.  i said, "yes, i might even have a piece of cake."  her response was, "a piece of cake?"

is johnnykay's birthday this weekend????

Tuesday - August 5

Run
  • 27m
  • 3.10 miles
  • 08m 43s /Mi
Swim
  • 22m 50s
  • 1650.00 yards
  • -----

all the weirdos have gone crazy.  i'm running around work as i am trying to get my 40 hours in before i drive out to VA for my little sister's wedding.  i am going to have to pack tonight as my father-in-law (carpool) was thinking about leaving tomorrow after i'm done with work.  it's going to be a looooong trip.  but then it will be time for dancing and cake!

disco stu does not advertise

Noz's Training Log


 August 2008 
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