Pursuit of Awesome

Thursday - August 14

Wednesday - August 13

Sport
  • Elliptical Training
  • 30m
driving home to IA!

Tuesday - August 12

Run
  • 45m
  • 5.00 miles
  • -----

run with the new brother-in-law

Monday - August 11

Run #1
  • 23m
  • 3.00 miles
  • -----
Swim
  • 28m
  • 2000.00 yards
  • -----
Run #2
  • 23m 40s
  • 3.00 miles
  • -----
looking for some hills for IMWI?  found them.

Sunday - August 10

Saturday - August 9

Run
  • 1h 20m
  • 10.00 miles
  • 08m /Mi

run through the berry hill plantation

Friday - August 8

Noz's Training Log


 August 2008 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

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