Pursuit of Awesome

Tuesday - August 5

Run
  • 27m
  • 3.10 miles
  • 08m 43s /Mi
Swim
  • 22m 50s
  • 1650.00 yards
  • -----

all the weirdos have gone crazy.  i'm running around work as i am trying to get my 40 hours in before i drive out to VA for my little sister's wedding.  i am going to have to pack tonight as my father-in-law (carpool) was thinking about leaving tomorrow after i'm done with work.  it's going to be a looooong trip.  but then it will be time for dancing and cake!

disco stu does not advertise

Monday - August 4

Swim
  • 23m
  • 1650.00 yards
  • 01m 23s /100 yards

i was going to run this morning, but the thunderstorm said, "stay in bed"

kaboom!

word

and, i was going to swim 2000 yrds, but at 1650 my goggles snapped.  good thing i didn't use them at whaletown!

Sunday - August 3

hilly hilly death

rr up!

Saturday - August 2

Bike
  • 1h 11m 55s
  • 25.00 miles
  • -----
Run
  • 44m 16s
  • 6.20 miles
  • -----
Swim
  • 15m 21s
  • 1093.61 yards
  • -----
survived!

Friday - August 1

"rest" day.  leaving work early to go rock the whale!  forecast = HOT!  92°C with 66% humidity!

"am i right or am i wrong?  is it here that i belong?"

one song, two superhero movies!

who else is racing?  gygyhawk (maybe) and jonathan22!  good luck guys!

 

Thursday - July 31

Bike
  • 35m
  • 10.10 miles
  • -----
Swim
  • 15m
  • 1000.00 yards
  • -----

5 x 100 pace

i won the sleep in battle and did a quick easy ride around the block.  tonight i got to pack for the whale as friday will be an early work day, get out at noon and drive to anita!

groovy!

it's hard to get your pace correct on a ows, i need something to look at while i go by.

word of warning - facebook is addictive - carry on.

Wednesday - July 30

Run
  • 37m
  • 4.25 miles
  • 08m 43s /Mi
Swim
  • 23m
  • 1650.00 yards
  • 01m 23s /100 yards

here is a fun tangent.  remember back to chemistry class and learning about protons, neutrons, and electrons.  well, according to quantum chemistry/mechanics, there really isn't a proton in the sense that there is a marble with a positive charge, it is just a localized area of energy.  so, if you think about it, everything, you, your keyboard, the road, your bike, is just a system of energy.  and when you boil down to it, the energy is the same, it is just grouped together in different patterns.  freaky.  and one can, as i do, believe that these patterns are God's intelligent design and that is signature is in everything in the world. 

it is in our nature to destroy things and if you think about it, anyone can do it.  but are we destroying a thing or are we destroying God's design?  i'm kinda going all over the place with this one, but i got to thinking, for my next race instead of trying to destroy, dominate, or own the course, what if i try to work with God and God's design in the course to complete the challenge?  yeah, i know i can be out there. 

spot the looney!

Noz's Training Log


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