Pursuit of Awesome

Sunday - May 3

Bike
  • 1h 00m
  • -----
  • -----

trainer theater - transporter 3

hour on trainer vs outside = bad
hour on trainer watching horrible movie = a little better

Saturday - May 2

Run
  • 54m
  • 7.00 miles
  • 07m 43s /Mi

run around chucktown.

Friday - May 1

Swim
  • 34m 40s
  • 2500.00 yards
  • -----

Thursday - April 30

Bike
  • 1h 00m
  • -----
  • -----

on trainer

Swim
  • 34m 40s
  • 2500.00 yards
  • 01m 23s /100 yards
yes yes yes, crisis averted.  i only tell you this to excuse my lack of bt time.  things are super duper crazy now with my project in the plant and a major reorg of the departments happening at the same time.  
 
just hoping you will still be my friend.

Wednesday - April 29

Run
  • 35m
  • 4.00 miles
  • -----

no watchy

crisis de juor.  don't panic.

Tuesday - April 28

Bike
  • 1h 00m
  • -----
  • -----

on trainer.

Swim
  • 31m
  • 2000.00 yards
  • -----

400, 4x100, 300, 3x100, 200, 2x100
long rpe3, 100 rpe 8

200 wd

got a whole six hours sleep, i feel like a new man.  gotta try and get my HIM training in and not go insane from the messed up sleep schedule.  i know there are lots of people who have it worse than me, but this is my blog, not theirs.  nenars.



the new boss told me that he is starting p90x.  "i've heard that is pretty intense." says i.  "well, when i do something it is 100% or nothing."  he says.  "no worries there."  
 

Monday - April 27

Run
  • 1h 19m
  • 10.00 miles
  • 07m 54s /Mi

hey, look! i got a run in!

got called in sunday morning at 0100.  got called in this morning at 0345.  when will the madness end?  did not get my weekend run in as it was pouring rain and i could not see straight because of sleep deprevation.  hopefully i will cram it in today and get some sleep.  could be worse and there is an end to this.  just got to stay awake in the meetings and everything will be alright.



no doubt is back?  h yeah!
 
...if i could find my reasoning, i'd pray to lose...

Noz's Training Log


 May 2009 
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