Pursuit of Awesome

Saturday - August 29

Bike
  • 1h 30m
  • -----
  • -----

on trainer

Friday - August 28

Swim
  • 14m
  • 1000.00 yards
  • 01m 24s /100 yards

just wasn't feeling it today

Thursday - August 27

Bike
  • 30m
  • -----
  • -----

on trainer

Wednesday - August 26

Run
  • 52m
  • 6.50 miles
  • 08m /Mi

run with the gazelle. felt like garbage.

Tuesday - August 25

Bike
  • 30m
  • -----
  • -----

on trainer

Swim
  • 27m 30s
  • 2000.00 yards
  • 01m 23s /100 yards

i <3 new pool.

Monday - August 24

Run
  • 32m 30s
  • 4.10 miles
  • 07m 56s /Mi
okey dokey, time to get back into it. got a half mary in two weeks (which will be super fun) and one last tri to finish out the season at the end of september (hope it will be warm enough).
saw inglorious bastards.  it's about what you expect for a qt film.  entertaining, gory, but entertaining.  if you didn't like any of his other films, this one will not win you over.
so much time, so little to do.  strike that, reverse it.

Sunday - August 23

larabars = good.

Noz's Training Log


 August 2009 
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