Tri42 - Just do it

Wednesday - October 22

Tuesday - October 21

Monday - October 20

Run
  • 38m 10s
  • 2.84 miles
  • 13m 26s /Mi

New Hope.

1 mile wu
1 mile lite intervals
c/d

Sunday - October 19

Sport
  • Hiking
  • 2h 30m

Crowders

Saturday - October 18

Friday - October 17

Thursday - October 16

tri42's Training Log


 October 2014 
SunMonTueWedThuFriSat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals