Run
  • 18m 56s
  • 2.00 miles
  • 09m 28s /Mi

new record down Tower Trail..... 15:55 ! + wu

rd trip 33:57.

Sport
  • Hiking
  • 18m 40s

Part of rd trip !

Sport
  • Hiking
  • 39m 30s

Run
  • 18m 30s
  • 1.85 miles
  • 10m /Mi
Sport
  • Hiking
  • 18m 50s

Run
  • 23m 23s
  • 1.91 miles
  • 12m 14s /Mi

1 mile of intervals

tri42's Training Log


 March 2015 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals