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Tri42 - Just do it
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inspire me (0)
July 19
Bike
29m 15s
6.54 miles
13.42 Mi/hr
rained out @ Battleground so I rode at home.
inspire me (0)
July 18
inspire me (0)
July 17
Bike
34m 16s
6.91 miles
12.10 Mi/hr
Trnr.
inspire me (0)
July 16
inspire me (0)
July 15
Bike
19m 03s
3.66 miles
11.53 Mi/hr
Trnr + cd
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July 14
inspire me (0)
July 13
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tri42's Training Log
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July 2012
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Sat
1
2
3
4
5
6
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14
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20
21
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January
February
March
April
May
June
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August
September
October
November
December
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Volume
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Totals
June's totals
Bike:
1h 42m 45s - 24.33 Mi
May's totals
Bike:
36m - 8 Mi
Run:
53m 39s - 4.3 Mi
Basketball:
2h 30m
Tennis:
3h 15m
Walking:
19m 34s
2013 totals
Swim:
09m - 200 Yd
Bike:
24h 40m 43s - 336.51 Mi
Run:
27h 18m 27s - 154.78 Mi
Strength:
9h 22m
Basketball:
12h 40m
Tennis:
3h 15m
Walking:
2h 01m 04s
Wii Fit:
2h 37m
2012 totals
Bike:
86h 51m 52s - 1237.32 Mi
Run:
21h 18m 16s - 115.49 Mi
Basketball:
61h 55m
Martial Arts:
23h 20m
Tennis:
2h 30m
Walking:
3h 24m 40s
Wii Fit:
10h 53m
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rained out @ Battleground so I rode at home.