Allons-y!

September 30

September 29

September 28

September 27

Bike
  • 50m
  • 10.00 miles
  • 12.00 Mi/hr
7PM Distance is estimate [been saying that a lot lately]. Can't locate my cycle computer due to the move. Weather was BEAUTIFUL for a ride. Felt it in the quads quite a bit.

September 26

Run
  • 30m
  • 3.00 miles
  • 10m /Mi
6:00PM Distance is estimate, however probably very accurate. It was somewhat difficult however it was good to get out and do it. Left shin bone was hurting for some of the way.

September 25

Bripod's Training Log


 October 2007 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

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Distance

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Totals

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