Allons-y!

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October 3

Swim
  • 11m 15s
  • 700.00 yards
  • 01m 52s /100 yards

01. 48.8
02. 53.4
03. 53.2
04. 56.7
05. 57.6
06. 58.9
07. 57.2
08. 60.1
09. 60.1
10. 57.4

Well our new YMCA costs like $20 more per month to go to and the pool is 25 yards instead of 25 meters. Kinda sucks, but then again everything is new so hopefully the treadmills will be of much higher quality than the last Y that we belonged to. The water in the pool was probably 85 degrees, it was so warm! Blech.

  • Health data: Sleep: 3 Soreness: 5 Fatigue: 4 Hours slept: 7 Overall Workout: 3

September 30

September 29

September 28

September 27

Bike
  • 50m
  • 10.00 miles
  • 12.00 Mi/hr
7PM Distance is estimate [been saying that a lot lately]. Can't locate my cycle computer due to the move. Weather was BEAUTIFUL for a ride. Felt it in the quads quite a bit.

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Bripod's Training Log


 October 2007 
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