Better With Veggies

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The following equipment is nearing replacement:

December 20

Run
  • 56m
  • 6.00 miles
  • 09m 19s /Mi

December 19

December 18

December 17

Run
  • 48m 40s
  • 6.27 miles
  • 07m 45s /Mi

Christmas 10K = PR

December 16

December 15

Run
  • 37m
  • 4.00 miles
  • 09m 15s /Mi

December 14

Run
  • 52m
  • 5.00 miles
  • 10m 24s /Mi

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hblackmon's Training Log


 December 2011 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • February's totals
  • January's totals
  • 2012 totals
  • 2011 totals