Back from the brink.

Wednesday - April 16

Tuesday - April 15

Monday - April 14

Sunday - April 13

Bike
  • 1h 00m 19s
  • 35.68 kms
  • 35.50 KM/hr

Roller work!

Run
  • 30m 01s
  • 4.00 kms
  • -----

Brik after roller ride.

Saturday - April 12

Bike
  • 49m 06s
  • 19.24 kms
  • 23.51 KM/hr

Friday - April 11

Thursday - April 10

windnsnow's Training Log


 April 2014 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals