Back from the brink.

my training blog my training calendar my training reports
print
The following equipment is nearing replacement:
Regina, SK, Canada 
Today
Sunny High 21CLow 8C
  • Temp: 18C
  • Hum: 26%
  • W: 22mph ENE
WEDNESDAY
Sunny
High 23C
Low 6C
THURSDAY
Sunny
High 20C
Low 11C
FRIDAY
Light drizzle
High 16C
Low 11C
SATURDAY
Sunny
High 17C
Low 13C

May 1

Got in at 10:30 am. St. George Utah.

April 30

Travel day. 21hr Drive.

April 29

Swim
  • 06m 19s
  • 300.00 meters
  • 02m 06s /100 meters

Quick little swim to test the goggles that haven't seen water in more than 2 years. They passed with flying colours (they are white).
Ready...sort of.

  • Health data: Hours slept: 7

April 28

Bike
  • 1h 45m 07s
  • 41.91 kms
  • 23.92 KM/hr

had to test the gears on Dirty Girl. It was freakin' gross out. Back to the basement. Watched Toy Story 3...cried (FB is going away to school in September). Almost ready to race.

  • Health data: Hours slept: 7

April 27

Pool was closed and is closed all weekend! I'll have to find someplace to test my goggles.

Here's my blog if you are bored.

http://windnsnow-triangle.blogspot.ca/

show more

windnsnow's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals