login
View profile
Add to friends
Go to training log
Go to race log
Send a message
View albumBack from the brink.
May 11
May 10
May 9
Bike #1
- 1h 30m
- 25.00 kms
- -----
Ride with my dearest FW.
Bike #2
- 59m 34s
- 15.23 kms
- 15.34 KM/hr
- Health data: Hours slept: 7
May 8
May 7
This should keep you busy, until I can revist my experiences without laughing hysterically to myself, in a corner...
http://www.phazesfitness.blogspot.ca/2012/05/swim-support-another-story-of-st-george.html
May 6
May 5
Swim
- 2h 29m 57s
- 3915.54 meters
- 03m 49s /100 meters
Bike
- 5h 24m 09s
- 111.50 kms
- 20.64 KM/hr
Run
- 00m 01s
- -----
- -----
Worst race of my life. Couldn't have done anything about it. Finished swim in about 2:30. Missed cutoff. Did one loop of bike ride anyway. So windy (in the water too!) that my average speed was 20k over 114k on the bike.
Read more here:http://www.sltrib.com/sltrib/sports/54055727-77/race-didn-george-athletes.html.csp
I'll post something more substantial when I get back to Canada.
Add to friends
Processing your request, please wait...
First commute of the year.