Back from the brink.

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The following equipment is nearing replacement:
Regina, SK, Canada 
Today
Sunny High 27CLow 16C
  • Temp: 27C
  • Hum: 56%
  • W: 13mph E
THURSDAY
Thundery outbreaks in nearby
High 23C
Low 11C
FRIDAY
Partly Cloudy
High 22C
Low 14C
SATURDAY
Patchy light rain in area with thunder
High 23C
Low 13C
SUNDAY
Light rain
High 21C
Low 13C

May 21

Sport
  • Yard Work
  • 2h 30m

  • Health data: Hours slept: 7

May 20

Run
  • 1h 54m 49s
  • 15.01 kms
  • 07m 39s /KM

Pretty good run. Walked about 1k near the end. Only two ticks. legs felt a little better.

Sport #1
  • Stretching
  • 15m
Sport #2
  • Yard Work
  • 45m

  • Health data: Hours slept: 7

May 19

Bike
  • 1h 24m 22s
  • 34.76 kms
  • 24.72 KM/hr

Super windy ride. Got some good work. Almost t-boned a bad driver. Good times, good times.

  • Health data: Hours slept: 7

May 18

Run
  • 39m 08s
  • 6.47 kms
  • 06m 03s /KM

Back to speed.

  • Health data: Hours slept: 7
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windnsnow's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals