Back from the brink.

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The following equipment is nearing replacement:
Regina, SK, Canada 
Today
Sunny High 23CLow 13C
  • Temp: 22C
  • Hum: 46%
  • W: 21mph SSE
SUNDAY
Partly Cloudy
High 23C
Low 14C
MONDAY
Light rain shower
High 20C
Low 9C
TUESDAY
Sunny
High 20C
Low 12C
WEDNESDAY
Sunny
High 20C
Low 12C

July 27

Bike
  • 1h 20m 04s
  • 32.92 kms
  • 24.67 KM/hr

2nd ride with p3c. Still fast. Windy, cut through it. Was kind of tired, cut the return trip in half.

  • Health data: Hours slept: 7

July 25

Bike
  • 35m 55s
  • 15.23 kms
  • 25.45 KM/hr

P3C test ride on bike path.

  • Health data: Hours slept: 7

July 24

  • Health data: Hours slept: 7

July 23

Bike
  • 1h 11m 07s
  • 16.27 kms
  • 13.72 KM/hr

Hill riding with the women. Stuck with a newbie both up and down the big hills. She got stronger and more confident with every loop. Feels good to be sorta kinda back on the bike.

  • Health data: Hours slept: 7
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windnsnow's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals