Back from the brink.

Regina, SK, Canada 
Today
Overcast High 14CLow 4C
  • Temp: 10C
  • Hum: 86%
  • W: 14mph WNW
THURSDAY
Sunny
High 19C
Low 10C
FRIDAY
Sunny
High 16C
Low 3C
SATURDAY
Sunny
High 14C
Low 4C
SUNDAY
Sunny
High 16C
Low 2C

Sunday - July 14

Saturday - July 13

Friday - July 12

Thursday - July 11

Wednesday - July 10

Tuesday - July 9

Monday - July 8

Bike
  • 1h 39m 50s
  • 41.92 kms
  • 25.19 KM/hr

http://connect.garmin.com/activity/339738507
Women's ride. One of my women got a flat. I helped her fix it, until the safety van came, then I booted it to catch my group. Great speed.

windnsnow's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals