Back from the brink.

Regina, SK, Canada 
Today
Sunny High 31CLow 17C
  • Temp: 26C
  • Hum: 51%
  • W: 19mph SE
THURSDAY
Patchy rain nearby
High 26C
Low 14C
FRIDAY
Partly Cloudy
High 22C
Low 12C
SATURDAY
Partly Cloudy
High 21C
Low 12C
SUNDAY
Partly Cloudy
High 23C
Low 13C

Sunday - July 14

Saturday - July 13

Friday - July 12

Thursday - July 11

Wednesday - July 10

Tuesday - July 9

Monday - July 8

Bike
  • 1h 39m 50s
  • 41.92 kms
  • 25.19 KM/hr

http://connect.garmin.com/activity/339738507
Women's ride. One of my women got a flat. I helped her fix it, until the safety van came, then I booted it to catch my group. Great speed.

windnsnow's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals