Back from the brink.

Regina, SK, Canada 
Today
Sunny High 23CLow 13C
  • Temp: 19C
  • Hum: 48%
  • W: 12mph WNW
WEDNESDAY
Patchy light drizzle
High 22C
Low 8C
THURSDAY
Partly Cloudy
High 17C
Low 8C
FRIDAY
Partly Cloudy
High 22C
Low 9C
SATURDAY
Sunny
High 21C
Low 8C

Sunday - July 14

Saturday - July 13

Friday - July 12

Thursday - July 11

Wednesday - July 10

Tuesday - July 9

Monday - July 8

Bike
  • 1h 39m 50s
  • 41.92 kms
  • 25.19 KM/hr

http://connect.garmin.com/activity/339738507
Women's ride. One of my women got a flat. I helped her fix it, until the safety van came, then I booted it to catch my group. Great speed.

windnsnow's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals