Back from the brink.

Regina, SK, Canada 
Today
Partly Cloudy High 23CLow 13C
  • Temp: 18C
  • Hum: 66%
  • W: 12mph N
FRIDAY
Sunny
High 24C
Low 14C
SATURDAY
Sunny
High 21C
Low 9C
SUNDAY
Heavy rain
High 12C
Low 8C
MONDAY
Light drizzle
High 12C
Low 6C

Sunday - July 7

Bike
  • 1h 17m 28s
  • 34.55 kms
  • 26.76 KM/hr

First ride in over a week. Knee was a little tight, but otherwise okay.
Here is the Garmin Data. http://connect.garmin.com/activity/339164921

Saturday - July 6

Friday - July 5

Thursday - July 4

Wednesday - July 3

Tuesday - July 2

Monday - July 1

windnsnow's Training Log


 July 2013 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals