2013 Hoping for a comeback!

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The following equipment is nearing replacement:
Glen Burnie,MD 
Today
Sunny High 68FLow 46F
  • Temp: 45F
  • Hum: 61%
  • W: 15mph WNW
SUNDAY
Sunny
High 73F
Low 45F
MONDAY
Sunny
High 74F
Low 51F
TUESDAY
Patchy rain nearby
High 76F
Low 63F
WEDNESDAY
Sunny
High 76F
Low 66F

May 14

Bike
  • 45m 41s
  • 13.02 miles
  • 17.10 Mi/hr
Run
  • 26m 45s
  • 3.05 miles
  • 08m 46s /Mi

Still not sure if I should be running. Foot is still a little sore.

May 13

Run
  • 27m 18s
  • 3.10 miles
  • 08m 48s /Mi

May 11

Bike
  • 1h 10m 01s
  • 20.04 miles
  • 17.17 Mi/hr

May 10

Run
  • 28m 40s
  • 3.09 miles
  • 09m 16s /Mi

May 8

Bike
  • 46m 03s
  • 13.12 miles
  • 17.09 Mi/hr
Run
  • 27m 43s
  • 3.12 miles
  • 08m 52s /Mi

Running this week for the first time in over 2 month. Feeling slow and fat. I hope my foot issues don't flare up!

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SCamp07's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals